Description
- A subtle, aromatic dal soup made from chana dal (split, dried chickpea) and masoor dal (split, red lentil), which has a subtle earthy flavor.
- Flavored with an exotic blend of spices (Spice Packet included).
- Delicious. Excellent source of protein. No refined carbs. No salt, oil, sugar.
- Serve hot with roti flatbread or alone as an appetizer.
- Saute the Indian Tempering Mix (included) in hot ghee or coconut oil (ghee/oil not included) and stir into the cooked dal soup.
- For best results, cook in a pressure cooker.
Includes:
- Pulses and/or intact whole grains
- Spice Packet
- Indian Tempering Mix (ghee/oil not included)
- Cooking Instructions
Makes about 4 cups of dal soup.
Ingredients:
Pulses (dry): red lentils, split chickpeas, pigeon peas
spices, crushed fenugreek seeds, black mustard seeds, clove, mangosteen (dry), curry leaves (dry)
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